I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

Dr Chris Van Tulleken has a simple one-sentence definition for ultra-processed food: "If it's wrapped in plastic and it ...

As an NHS GP and foodie, I’ve used my experience as a doctor, the years I’ve spent immersing myself in nutrition and my ... so always check the label. A fortified plant-based milk will also ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

Marmite adds depth to savory sauces and serves as a topping for your go-to snacks. Here are 14 unique ways to apply its ...

And for everyone, regardless of dietary preference, it offers a chance to reconsider what plant-based food can be when placed in the hands of passionate, skilled chefs who respect both their ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Are you confused by nutrition labels? Do the percentages, ingredients, and serving sizes leave you wondering what's healthy and what's not? If so, you're not alone. In an engaging webinar titled ...

There’s too much news and too little context. At Vox, we do things differently. We focus on helping you understand what matters. We don’t obsess over being the first to break news. We focus on ...

Nutrition labels are more than just numbers and percentages on a package; they are a guide to making informed food choices. Here’s why they’re so crucial: Empowering Consumers: Nutritional ...