Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with transformative powers, effortlessly lending richness and depth to sweet ...

Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Simply blend soaked cashews with cooked white beans, nutritional yeast, pickled jalapenos and their juice, turmeric, and ...

This summery, fresh tomato sauce is bursting with the sweetness of cherry tomatoes. It comes together in less than 20 minutes and is perfect with pasta or fish for a weeknight supper. Heat the ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...