PINELLAS COUNTY, Fla. — Guinness World Records is recognizing a local scuba diver, but it’s not for the number of dives she’s done — this recognition is because she is still diving well into her 90s.

Talking to yourself out loud is a common habit that can help you find things, stay focused, and work through difficult tasks or emotions. Self-talk may help boost motivation when you use second- or ...