Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

Junior Sport: Swimming Mahoney’s week: Mahoney swam to a fourth-place medal in the 100 breaststroke at last week’s PIAA Class ...

Waterfall selfies, river dips and dawn swimming in the ocean, it seems like wild swimming is everyone's favourite outdoor ...

One of the biggest challenges of underwater photography is dealing with murky water and weird lighting. OPPO's AI Clarity Enhancer is designed to fix that, boosting sharpness, adjusting contrast, and ...

A mum and son are set to take on a charity swimming challenge together in memory of their husband and dad who died from pancreatic cancer.

Most headaches don’t endanger your life, but occasionally a headache is a symptom of a very serious condition. Learn the ...

Navigating training and racing while nursing a niggle or a full-blown injury is frustrating, demotivating and often leads to ...

In celebration of Women In History Month, Sara Forhetz shares her inspiring journey through life to the start line of the ...

As a beginner to Triathlon, understanding the basics of training ... can also promote relaxation and prepare you for the session ahead. Swimming: Incorporate a variety of strokes to engage more joints ...

The opening races of the 2025 World Triathlon Para Series (WTPS) commenced in Devonport, Tasmania, Australia, with a number of the world’s finest swim, bike and runners in attendance. Spain’s Susana ...