Social media is currently abuzz with the 75 Hard Fitness Challenge. Rigorous workouts, clean diet, hydration and book reading for 75 days are key components of this challenge. While it is mostly ...

It’s worth noting that I already drink a lot of water. I mean, not as much as my editor, who took on the challenge to drink one gallon of water every day for a month, but I found myself drinking ...

The theme for our March Editors' challenge is 'Water'. Show us the essence of water in its many forms, from the roaring power of the ocean to a gentle rain, reflections on a lake, smooth waterfalls, ...

Elite warmups are the key to unleashing your potential.