Tzatziki dip or sauce is easy to make from scratch, but there's one ingredient that you shouldn't think about switching if ...

While your peppers cook, make a quick and easy lemony Greek yogurt sauce to spoon ... and these spanakopita peppers are no exception. Serve them alongside hummus, tzatziki, warm pita, olives ...

Bowl of tzatziki sauce with bread for dipping - NADKI/Shutterstock ...

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Other yogurt products that are high in protein include ... Eating too much protein can strain the kidneys both in people with and without kidney disease. It may increase the risk of kidney disease ...