Those with a BMI of 40 or over are considered “severely obese” according to the health service while those between 25 and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A new study has uncovered a type of exercise that can boost calorie burning, shrink your waistline and reduce the risk of ...

Marwell Zoo’s colony of endangered Humboldt penguins are enjoying a ‘holiday’ while their home at Penguin Cove undergoes ...

It’s a rainy morning in Bali, and all corners of Nirvana Life Fitness and Wellness Club are packed with fitness enthusiasts.

Every day, we head into the deal mines, digging for savings and discounts on the best electronics out there. And every day, ...

Timing: Proper timing is crucial for the success of butterfly stroke. Key actions include: Catch the Water: Ensure your fingers are pointed down, palms are facing back, and elbows are bent, making ...

Cold plunges Here are the benefits and drawbacks of this trend.

Victor Wembanyama, basketball's latest wunderkind, is both a genetic and hoops anomaly. The 21-year-old was named Rookie of ...

The GHI experts have tested the best swimming goggles for the pool and cold-water swims. Shop our top picks now.

Sinking hips can create unnecessary resistance in the water, making swimming more strenuous. To maintain body balance, focus on keeping your hips at the surface. Consider using a snorkel during ...