In a world where mental health is increasingly prioritized, CivicScience data reveal intriguing insights into the habits of U.S. adults regarding emotional wellness days. The poll, conducted among ...

However, if you take the time to understand all of the pitfalls and trials that many go through before reaching their goals, ...

The quote users shared in March 2025 began, "Grief is not just an emotion — it’s an unraveling, a space where something once ...

International Day of Happiness is celebrated on March 20 to promote joy and well-being globally, emphasising happiness as a ...

Every year on Mar 20, the world observes the International Day of Happiness or World Happiness Day. This day is an essential ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

The Day of Happiness is celebrated every year on March 20. This day motivates people to take a pause and reflect on what ...