Sound healing is an age-old technique that enhances mental, emotional, and physical health by using vibrations, tones, and ...

Trauma can be a life-altering experience that leaves deep emotional, physical, and psychological scars. It can shake an individual’s sense of identity, safety, and purpose. Whether caused by a single ...

If you’re guilty of hunched-over texting and get the occasional neck and back pain from hard-to-break sleeping habits, we ...

Selah Space owner Jada Dobesh wants to support women in need of specialized or emotional health care and has started fundraisers to help.

George Dudnik, 36, was told he was far too young and fit to be diagnosed with cancer – but after a series of terrifying ...

Donna and Al were committed conservationists, both raised in the West by parents who also led healthy, active lives. Donna’s ...

Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

ROME (AP) — Pope Francis is recovering well from pneumonia and that a “new stage” in his pontificate would open, two of his ...

George Dudnik has been given a stage four lung cancer diagnosis and has been bluntly told he will die from the disease – and ...

Wellness has become more than a buzzword — it’s a growing movement influencing how businesses operate nationwide. Local ...

Stress is a natural part of life; everyone experiences it at some point. If it's chronic, stress can lead to frequent ...

Jennifer Nikolaeff slowly inhales and exhales as she seeks "a moment of calm" at a free yoga class for sacked government ...