Cesare Cardini (in some circles, Caesar or César) developed the original recipe for Caesar dressing in 1924 at his restaurant ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

Pair it with honey for a sweet and spicy dressing perfect for balancing bitter greens like arugula. Combine it with fresh ...

At first glance, you might mistake it for rice, but it's orzo pasta—one of the most versatile ingredients in the kitchen. Its ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's success is its focus on healthy food choices, including salads. Salads can be a ...

Just blend one large cucumber (peeled and diced) with a bunch of finely chopped mint leaves, half a cup of vegan yogurt, ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Regardless of the salad recipe you're preparing, it's recommended to first salt your cucumber, tomatoes, salad leaves pepper ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Whether it's brunch or dinner, these Easter appetizers are the best way to kick off any spring celebration. You'll find easy ...

McDonald’s Fruit and Maple Oatmeal with the works include brown sugar, diced apples, cranberries, raisins, and light cream.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...