We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

Nigerian actor Yul Edochie is back in the news over his hot takes on some issues troubling his mind Just recently, the controversial film star focused on born-again Christians who decide to change ...

Dorys Brynner, Dior’s longtime head of home furnishings and friend of many Hollywood legends, has died. She was 93. Brynner died Saturday in Lausanne, Switzerland, following a short illness ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

A widow of the Russian actor Yul Brynner and a woman with a nonpareil flair for decorating and entertaining, she also did modeling, and worked at Pierre Cardin upon her arrival in France in the ...

Doris Brynner, a longtime head of Dior’s home furnishings and gift department, died Saturday at 93 in Lausanne, Switzerland, after a short illness, her daughter Victoria confirmed to WWD. A widow of ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Struggling with stubborn fat around your thighs? You're not alone. While many of us dream of sculpted, lean legs, those persistent "saddlebags" can feel impossible to budge. Luke Carlson, Exercise ...