You don’t need to ditch your favourite foods – whether that’s flavoured yoghurt, muffins or ham sarnies. Suzanne Mulholland, ...

Seven months after warning of the deleterious impact of cheap erythritol imports from China, Cargill can claim an initial victory.

Dumping the bag onto the plate uncorks roughly 20 small knots, solidly dusted in dark yellow honey mustard powder and big ...

Men and individuals who are overweight may be particularly susceptible to the adverse effects of restrictive eating. A new study published in the open-access journal BMJ Nutrition, Prevention & Health ...

The reality is, seeing changes to your physical and mental health looks different for everyone and doesn’t happen overnight, ...

For years, the standard advice has been to reduce your daily caloric intake. But a new clinical trial suggests intermittent ...

Dr. Kurt Hong, a nutrition researcher and professor of medicine and aging, said he sees age as just a number thanks to the ...

Zucchini is low in calories (around 20 per cup) and offers a good amount of water and fiber. Like other squash, it takes more energy to digest than it provides, especially when eaten raw or lightly ...

Pop singer Demi Lovato recently returned to the same Los Angeles yogurt shop, which sparked a viral controversy four years ...

Four years after her controversial statement about calories and frozen yogurt, Demi Lovato is poking fun at the incident.

Discover 10 popular "healthy" foods that might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to ...

Hers reports that grilled chicken items are best for weight loss at fast food chains, with Chick-fil-A and KFC leading in low ...