The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...

Scroll down to know the top 7 key indicators that your body may give when you are not suffering from high blood sugar levels ...

Scroll down to know the top 5 red-coloured juices that you must add to your daily diet routine to keep the arteries clean and ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

In terms of calories, the two nuts are comparable but not equal. A serving (one ounce) of almonds has 164 calories, whereas a ...

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Research from the Indiana University School of Public Health should help mitigate some of the heart-health concerns that ...

Do your best to reduce stress, keep up with exercise and eat a diet that’s good for your heart health – all general advice ...