However, relying on pharmaceutical drugs for weight loss, enhanced performance, or treatment of common ailments—without professional guidance—can lead to short-sighted and often harmful consequences.

For decades Pai Masendu believed she simply had 'fat legs' that were out of proportion to the rest of her body - but it wasn't only their size that bothered her. They also ached and were prone to ...

Finally, the widespread deployment of AI will catalyze change in almost every aspect of healthcare, including using AI to ...

As a nurse working in a neurocritical care, I witnessed the sudden and devastating effects of stroke on survivors and their carers.

By Charalambos Charalambous Many people associate physical fitness solely with exercise or sports. However, it is much more ...

At the foundation of healthspan medicine are the pillars of health. These are easily understood through four simple verbs: ...

With hypertension affecting more South African children than ever before, a leading paediatric specialist is sounding the ...

Eli Lilly has launched Mounjaro, a first-of-its-kind drug for obesity and type 2 diabetes, in India. This medication, ...

Silent diseases cause hidden damage without symptoms. Learn how to detect conditions like hypertension, diabetes, and heart ...

The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...

Maintaining optimal health is a goal for many individuals, particularly when managing blood sugar levels. Dialux is a ...

Over the following year and a half, I dropped over a hundred pounds. At my heaviest, I was 260, and I slimmed to 151. I've kept it off for over 26 years. Here's what I learned on my journey that ...