Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

The Standard's journalism is supported by our readers ... pea protein is particularly great for those looking to lose weight. “Studies indicate that pea protein can lower the secretion of ...

Organ weight is a complex subject. There are many factors—including body weight, height, lean body mass, and race—that cause organ weights to vary widely. To figure out accurate ranges for organ ...

Lizzo just shared a big update with fans: She’s hit her target weight. “I did it,” she wrote in the caption of two January 26 selfies posted on Instagram. “Today when I stepped on my scale ...

By Ashley Iasimone Lizzo‘s feeling “Good as Hell” about herself after reaching her weight loss goals — or “weight release” goals, as she gently calls it. The singer shared some new ...

The Open Weights Definition I first published in 2022, and this new definition) can converge. Unfortunately, though, it seems likely none of these definitions will become a de facto standard like ...

Dr Liza Osagie of SOLICE Health tells The Standard: “While fizzy water may temporarily reduce hunger by providing a sense of fullness, it’s not clear its long-term effects as a weight loss ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

You lift weights to be strong and fit — and now your kid wants to do it, too. Is that safe? Probably — but, as with much in parenting, it depends. With proper supervision, children as young as ...