Dana White spends his time texting with President Donald Trump and running UFC. Already the king of combat sports, White may ...

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After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By incorporating ankle weights into my routine, I was able to ramp up the ...

Brooks Nader is returning for Sports Illustrated Swimsuit's 2025 issue. This will mark the model's seventh appearance for the glossy. She was a rookie in 2020.

For six months prior to filming, Graham committed to five strength training workouts (each lasting no more than an hour) and three boxing sessions per week ... pull days (focussing on the back, biceps ...

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t deter you! Finding the perfect fitness gift can be as simple as figuring out ...

ARGILLITE Professional boxer Jeremy “The Beast” Bates has conquered challenges in his sport and on the small screen, but one win many don’t know about is his return to good health. Divorce, among ...

Big-picture change is still churning in college football. But the actual football remains compelling too — here are five ...

Moving to Spain has changed everything. For the first time in over a decade, I am pain free. I can exercise without ...

Prosecutors claim that Howard Solomon, as executive director of the East Oakland Boxing Association ... sports and exercise, gardening, art, cooking, technology and media, and more.

If Devin Haney and Ryan Garcia can safely navigate their next fights, then a huge rematch between the pair is likely for ...