A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...

In comparison, they say plant-based diets are more alkaline and are associated with ... compared with no change on the Mediterranean diet. Scientists recommend more consumption of alkalising food such ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

Spending months of the year in national parks, Kevin Jackson, founder and lead guide for EXP Journeys, has seen firsthand how even small actions—such as tossing an apple core out of a car window—can ...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and processed foods, embracing whole foods, regular exercise, and sufficient sleep.

Lizzo has revealed working out, playing pickleball and eating an animal protein-rich diet are the factors of her weight loss ...

In a traditional Assamese household, khar is also used as a preservative. Due to its high pH level, khar helps keep food fresh for longer. How To Make Assamese Khar: A Dish That Speaks Of Tradition ...