At its core, the diet is based on the belief that consuming more alkaline foods, such as leafy greens, nuts, and legumes, while avoiding foods like meat, dairy, caffeine, and processed products ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

Protein is essential for muscle growth, tissue repair, and overall body function. Protein is an essential nutrient, but more ...

Forget stress and spicy food. The real cause of most ulcers is a sneaky bacteria hiding in your gut but modern medicine has a ...

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...

Fishkeeping has gained popularity as a calming and relatively low-maintenance hobby. Among the diverse choices, the Archer ...

Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your accelerated ageing.

The rule is: If the eggs smell fine, it’s probably OK to eat them. “As long as the eggs are stored in the fridge, eggs shouldn’t spoil,” said Shelley Balls, a registered dietitian nutritionist for ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

Should we eat only organic foods? Experts differ on what constitutes a healthy diet for us ... is a good choice if you have an alkaline soil as this fertilizer helps acidify the soil and aids ...