This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Curious about alkaline water? Here’s a concise, evidence-based look at what alkaline water (pH ≥ 8) may—and may not—do for ...

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.

This claim is false. There's no link between COVID-19 and pH or alkaline foods. Experts termed this "advisory" inaccurate and clarified that an alkaline diet will not help in killing the virus.

Alkaline foods Foods fall somewhere along the pH scale (an indicator of acid levels). Those that have a low pH are acidic and more likely to cause reflux. Those with higher pH are alkaline and can ...

Benefits of an alkaline diet The alkaline diet is controversial. But that said, one of the reasons it has been so popular is because the foods it promotes, like fruits and vegetables, are actually ...

Conversely, plant-based foods, particularly fresh fruits and vegetables, contribute to alkalinity and may enhance the body’s ability to maintain balance. Key foods in an alkaline-focused diet ...