Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...

(THE CONVERSATION) Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With ...

Childhood friends Dasan Mahaway and Bendrick Foster are hosting a launch event Friday for their new partnership that introduces alkaline vegan food to New Life Café in Richmond. The event, called “Eat ...

Health Secretary Robert F. Kennedy Jr. went into detail about his own eating habits during a conversation with USA TODAY's Extremely Normal show. So what exactly does he eat, and what do nutrition ...

If you're increasing your uptake, protein shakes are a convenient way to get more grams in. There's now an endless amount of powders and flavors — from chocolate and birthday cake to clear protein.

The Trump administration is expected to advise Americans to pare back their sugar consumption under new Dietary Guidelines, urging people to eat no more than 10 grams of added sugars per meal, ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to Day 2 of the Brain Health Challenge. Today, we ...

Major depressive disorder (MDD) affects about 10.4 percent of adults in one year and 20.6 percent over a lifetime (Hasin, 2018). Unfortunately, by themselves, psychotherapy and antidepressants only ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

(NewsNation) — An Arizona couple is facing charges of murder and child abuse after their 5-month-old baby died due to the restrictive diet they allegedly fed the child. The baby was found dead in the ...