Many effective beauty treatments are found in the kitchen, not in fancy bottles. For ages, people used food for beauty. Honey ...

Jackfruit, or kathal, offers numerous health benefits but isn't suitable for everyone. Individuals with latex allergies, ...

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

For example, studies in the U.S. and Japan did not find a link between not eating breakfast and abdominal fat, but the study ...

Teens have voluntarily removed themselves from the labor market because they’re forced to fight over an ever-shrinking pool ...

After wisdom teeth removal, eating and drinking the right foods matter. Try yogurt, mashed veggies, and soups to support ...

Has the clock going back left you struggling to move forward? As we enter winter officially, these easy but effective tweaks ...

Has the clock going back left you struggling to move forward? As we enter winter officially, these easy but effective tweaks ...

Prepare for a stress-free New Year’s Eve with these 25 best make-ahead recipes that will leave your guests wanting more. Discover the perfect dishes! The post 25 Best Make-Ahead Recipes for New Year’s ...

Why "Health Foods" and Staples Can Be Metabolic Time BombsFor the millions managing Type 2 Diabetes, the fight isn't just ...

Meal portioning is often surrounded by a number of myths, which can confuse people trying to maintain a healthy diet ...