Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...
Stomach ulcers aren't just about stress or spicy food. Discover how bacteria, lifestyle, and stress intertwine to impact your ...
“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...
Having a diverse range of good bacteria in the microbiome is needed for good gut health, Prof Spector notes. But how do you know what shape your microbes are in? There are some simple ways to check.
A study on Singaporean octogenarians found that aging alters gut bacteria, reducing key species like Faecalibacterium ...
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...
Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...
There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...
Having healthy, diverse bacteria in your gut is linked to many health benefits, including improving immune function, and lower incidence of heart disease, diabetes, asthma, depression, irritable ...
If you needed another reason to justify your caffeine addiction, here it is: Coffee isn’t just keeping you awake—it’s feeding ...
Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...