Every time you take a sip from your water bottle, you are depositing bacteria inside and over the course of a day these can ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

During Ramadan, people often neglect their diets and medication, which can lead to gut health issues. However, there are ...

A new study established a link between these common mouth bacteria and an increased dementia risk. Here's what to know about ...

The late Dr Michael Mosley once explained that a healthy gut equates to a healthy body - here's how you can optimise your gut ...

1 Red meat: While red meat is a good source of nutrients, it can take up to 72 hours to leave your digestive system and lead ...

A study has established the importance of immunoglobulin A, an antibody that is part of the immune system, in generating a response to pneumonia vaccines. Researchers have found that the absence of ...

The medical professional also noted that wearing nail polish will stop you from munching on your nails due to the chemical-like taste. "Most of the time nail biting is usually a response to a ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A new study suggests coffee bolsters a bacteria that could be good for your health. Here's what experts say about the microorganism and its health benefits.

Feeling drained no matter how much you rest? Your gut bacteria might be the hidden reason your energy levels never fully ...

Despite all the buzz about the body’s microbiome and maintaining good gut health, many people may be surprised to learn that ...