Surprise the whole family with our irresistible recipe for baked zucchini croquettes ... and light alternative since they are cooked in the oven. Whether as an accompaniment or for an aperitif ...

Directions Preheat oven to 350 degrees. Cut zucchini into matchsticks about 2 inches long and ¼ inch thick. Thinly slice spring onions. In a large frying pan, heat olive oil over medium-­high ...

Return to oven and bake an additional 7-10 minutes, or until chicken breasts are cooked through. 7. Allow chicken to cool slightly before serving with zucchini. Garnish with fresh basil.

5. Finish with lime juice and coriander leaves. 6. Take the soya mixture and fill it in the zucchini boat and bake inside the oven on a greased tray for not more than 5 minutes till it looks crispy ...