While he works without his typical fastball velocity, Cardinals right-hander looks to use a "different" plan of attack.

A one-of-a-kind Paul Skenes baseball card has been sold for $1.11 million after a two-week auction. There was a total of 64 ...

Spring training may be winding to a close, but there are still a few position battles up for grabs. While most of the players ...

Before spring training even got rolling, the New York Mets had grand plans for a six-man rotation. It was a luxury they could ...

Nobody in the world has ever thrown a baseball like deGrom at his apex ... He taught himself how to throw again, too, under ...

This offseason, Guerrero Jr. is hitting the gym hard. He joined Nicole Gabriel Training Center, a private training facility in Tampa, Florida, which has worked with several top athletes.

Poland’s Prime Minister Donald Tusk said Friday that his government is working on a plan to prepare large-scale military training for every adult male in response to the changing security ...

Prime Minister Shehbaz Sharif on Thursday chaired the review meeting on the National Youth Employment Plan and approved the plan to provide youth with training programs according to market and ...

Work is under way to make all men in Poland undergo military training, Prime Minister Donald Tusk said. In a speech to the Polish parliament, Tusk said the government aimed to give full details in ...

Finding a routine that optimizes both time and effort is key. Should you go for a full-body or split workout? If you’re short on time, a full-body workout offers the most efficient way to ...

Early-spring performances can be the biggest mirage in baseball, a function of games that feature mismatches between major leaguers and minor leaguers. Still, with spring training now in full ...

However, those newer to this type of training should take a more conservative approach. “Integrating more speed and power-based exercises into your routine doesn’t need to mean jumps or ...