When vice-president and program committee chair Lynbea Toombs of Alpha Kappa Alpha sorority’s Alpha Beta Alpha Omega chapter calls to say the sisters would like to volunteer, you can expect a large ...
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Apples are rich in fiber and polyphenols, plant compounds that may help lower your chance of heart disease, type 2 diabetes, and some cancers. Eating apples may support weight loss, gut health, and ...