The Wizards rookie center has a self-assuredness that has served him well. How does he move past a missed shot? Just keep ...

In a new study, Western researchers have shown just one 20-minute session of moderate intensity aerobic exercise can improve ...

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

Not only does this focus ensure you're moving correctly to get the most from your workout, but attention to ... If you’re struggling to get your brain on board with your workouts, Barnett ...

Dr. Louis E. Dawkins passed away on January 29, 2025 in Starkville, Mississippi. He was born September 18, 1937, to parents Lee and Gillis Dawkins in Monticello, Arkansas. Louis is preceded in death ...

Jan. 29—NORRISTOWN — The Elmwood Park Zoo is getting into the Super Bowl spirit and will host an Eagles pep rally this weekend, featuring famed former Eagles safety Brian Dawkins. The pep ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

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Brian Dawkins played in four NFC championship games as a member of the Philadelphia Eagles from 2001–2004. The Eagles won the NFC championship in 2004 but lost in the championship game the ...

The court heard it was Brian Barnes's first time in custody and that he didn't understand the allegations against him. A 67-year-old man has faced court accused of murdering Merril Kelly in the ...