The 11.4-mile climb in 100-degree heat is actually an industry standard testing site. I drove it to see what it's like.

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

Over the following year and a half, I dropped over a hundred pounds. At my heaviest, I was 260, and I slimmed to 151. I've kept it off for over 26 years. Here's what I learned on my journey that ...

Decreasing estrogen levels changes how your body stores fat, typically moving away from the hips and thighs to accumulate around the abdomen, Christine Maren, D.O., a board-certified ... gram of ...

Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

The newest iteration of the Carbon Cub provides new and seasoned aviators with an unmatched backcountry flying experience and ...

Justin Nordine, a former certified General Motors autotech, is now working to get his life back on track after serving time ...

The Chips Ahoy flavor is my personal favorite, with 25 grams of 100% whey protein blend and real cookie pieces in every scoop ...

More than half the people who take an SSRI antidepressant such as Zoloft experience weight gain, but there are ways to manage ...

Dr. Donna Patterson discusses her transition to becoming a board-certified nurse practitioner and how she's improving health outcomes in underserved communities ...

New program offers two options for Wagyu beef producers — certified meat program and process verified program.