Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

This article is published in Advanced Air Mobility part of Aviation Week Intelligence Network (AWIN), and is complimentary ...

Cumulative energy expenditure, known as NEAT (Non-Exercise Activity Thermogenesis), is a great way to naturally burn calories ...

You won’t find one stroller that works for every family or situation. Active parents who enjoy jogging in the suburbs or city ...

I tried Dexter Jackson’s high-volume shoulder sessions for 2 weeks. Here’s my transformation and insights from the intense ...

Portable generators offer a reliable power source during outages and emergencies. These are the best portable generators, ...

Over the following year and a half, I dropped over a hundred pounds. At my heaviest, I was 260, and I slimmed to 151. I've kept it off for over 26 years. Here's what I learned on my journey that ...

Some banded resistance bars come with platform or base attachments, and some come with foot loops. I chose to work on four ...

Professional chefs factor in edible yield when budgeting their menus. Here's how it works and why it might help you save at ...

Get ready for a more comfortable hike — without the back pain. I’m no ultralight hiker. I’m all for lightweight hiking gear, but cutting off the end of my toothbrush to save half an ounce of weight in ...

I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness goals in 30 days.

The 11.4-mile climb in 100-degree heat is actually an industry standard testing site. I drove it to see what it's like.