"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

School bullying is neither a new nor a recent phenomenon. It has been recorded as early as medieval Greece and Rome schools ...

That matters because while gestational diabetes ends when pregnancy does, its effects may not. The condition can increase the risk of a host of complications, such as preeclampsia, and significantly ...

Retrospec reports that 96% of parents agree outdoor time boosts kids' moods, though many struggle with screen time ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...

A study links excessive screen time in children to higher body fat and poor metabolic health, highlighting cardiorespiratory ...

A team of researchers from the Mind, Brain, and Behavior Research Center (CIMCYC) at the University of Granada, in ...

From the risks of opioid pain medications to alternative options, here’s how to advocate for a plan that helps your athlete ...

Introduction With the increasing prevalence of asthma in children, exercise has become an essential component of asthma management, playing a significant role in improving overall health and quality ...

What do parents often miss when evaluating infant care programs? MORGANTOWN, WV, UNITED STATES, January 12, 2026 ...

For young children, sleep is the foundation of a successful routine. Consistent sleep supports focus, tolerance and ...