Malta argues that while Brazil is a secular state according to its constitution, this doesn’t make it antireligious. He ...

May is Mental Health Awareness Month and Dora Kamau, lead mindfulness teacher at Headspace, stopped by Studio 1A to break ...

A few decades ago, Yoga swept through the West, a popular exercise and stress relief for old and young. Since it came from eastern mysticism, Christians had different reactions to yoga’s rise, as we ...

Research has long shown that meditation influences brain function, but exactly when changes begin after starting — and how they evolve with continued meditation — has been less clear. A recent study ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

Articles and features on meditation and mindfulness, with a millennial focus, including mental well-being, mental health, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I learned from Christian Bale on American Hustle. He just stayed in — because I didn’t understand ...

Lavendaire introduces meditation methods to clearly manifest your dreams. Tensions Erupt as Venezuela Deploys Troops Pilot who tried to cut engines mid-flight avoids prison time Newspaper Raid ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...