Bestselling books warn parents about the extreme risks of screen time on developing minds, such as The Anxious Generation by ...

Scientists have discovered there's an optimal time of day for your mental wellness, and it's earlier than you might think.

Atomic clocks are more accurate than those used to define the second, suggesting the definition might need to change ...

A new study reveals that the body’s internal clock plays a key role in eating behavior, influencing when and how much adolescents eat.

It’s no secret that screens are a big part of modern life – from laptops and TV screens to smartphones and iPads. At the same ...