If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Any advocate of a raw food diet will likely tell you that switching to uncooked meals helps to supercharge health and ...

Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening ...

Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

Anti-nutrients are plant compounds that impact the absorption of other nutrients in your body. Some content creators have raised concerns about anti-nutrients, but they're not harmful and can provide ...

More and more people are struggling with high blood sugar levels, which can lead to insulin resistance and diabetes. Diet can ...

More and more people are struggling with high blood sugar levels, which can lead to insulin resistance and diabetes. Diet can ...

Soup has a reputation as cold-weather food, but why? Soup is for all seasons. Use winter or spring vegetables — broccoli, ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

The art of cookbook writing is something that Giada De Laurentiis knows very well. And with today’s release of Super-Italian: ...