Spicy foods like chilies, curry, and hot peppers can stimulate the body’s sweat glands, particularly the apocrine glands, which are associated with body odor. Additionally, compounds like capsaicin ...

Dr. Joseph Salhab highlights the importance of diet for liver health, recommending cruciferous vegetables like broccoli and ...

A higher intake of Vitamin K1 is linked to a reduced risk of atherosclerotic vascular diseases (ASVD) Leafy green and ...

Beat the bloat—steer clear of these common foods that often leave your stomach feeling tight and uncomfortable.

The death of actor-model Shefali Jariwala has put a focus on glutathione injections. But you don’t need to inject yourself with this antioxidant and can find it naturally. Here’s how ...

A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Gastroenterologist Dr. Joseph Salhab dismisses the need for liver detoxes, advocating for a natural approach through specific ...

Broccoli and Brussels sprouts are two of the most popular cruciferous vegetables. They are also extremely healthy, packed ...

Discover how consuming a cup and a half of leafy greens and cruciferous vegetables can significantly improve heart health and ...

Cauliflower is a fabulously versatile ingredient. You can roast it, fry it, grill it, blend it, and so much more; it's truly ...