If you want to get a handle on emotional eating, paying close attention to the experience itself will be more effective than trying to summon willpower, says addiction psychiatrist and neuroscientist ...
Sharecare, a free/paid app platform that enables users to consolidate and manage all their health and wellness data, is adding to its health management platform additional tools for patient engagement ...
Habits are hard to break. We all know this, whether we’ve failed our latest diet (again), or felt the repeated pull to refresh our Twitter feed instead of working on a project with a looming deadline.
WORCESTER, Mass., May 1, 2019 /PRNewswire/ -- MindSciences, the leader in evidence-based habit change programs, has been given the 2019 Health Value Award for Behavioral Health Management for its line ...
WORCESTER, Mass., April 2, 2019 /PRNewswire/ -- MindSciences, the leader in evidence-based habit change apps, launched its new consumer-facing identity and portal today, DrJud.com. Going forward, the ...
WORCESTER, Mass., April 2, 2019 /PRNewswire/ -- MindSciences, the leader in evidence-based habit change apps, launched its new consumer-facing identity and portal today, DrJud.com. Going forward, the ...
What is he describing? Negative feedback! When we’re face to face with someone, we see the results of our actions. Putting it simply, if what we did feels bad, we stop doing it. With Twitter (and ...