By Emmanuel Okoroafor Introduction The phrase “we are what we eat” is more than just a cliché—it is a fundamental truth about ...

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

Most fast-food restaurants aren’t known for healthy meals, but I have to say, the options have improved. You can order crisp ...

We asked Mark Mattson, an American neuroscientist who has studied intermittent fasting for the last 25 years, about what goes ...

To prepare for his Ramadan experience, Watson researched the best times for him to train and how to maintain his energy levels while fasting. He consulted with friends and read about Muslim athletes ...

Dining out at a chain restaurant needn't be expensive, and there are some great value options available that could even give ...

While they excel in their professions now, stars like Cardi B and Harrison Ford were not so lucky with some of their earlier ...

The Tilghman Island Country Store stands as a delicious secret hiding in plain sight on Maryland’s Eastern Shore.

Veterans of Phil’s know to use this waiting time strategically – scanning the room to see what others are eating, striking up conversations with fellow diners, or simply enjoying the controlled chaos ...

A photographer paid almost $200,000 for shooting videos testified that he saw “lots” of meals served but couldn’t put a ...