New York Giants general manager Joe Schoen and his staff must bring the roster up to speed. Here are a few steps they might take to accomplish that.

Medically reviewed by Arno Kroner, DAOM Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States. There are several natural remedies and ...

The Saints have such a decision facing them this offseason. New Orleans had two first round choices in the 2022 NFL Draft, ...

The start of a new year offers a natural sense of renewal, an opportunity to reflect on past achievements, recalibrate ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

New film recounts the story of six religious groups and how each fought for their right to exercise their faith — and why it still matters.

Seeing more and more people interested in prioritizing fitness is refreshing, and this new study gives us another reason to ...

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

The 2025 Pro Bowl games have concluded, which involved a flag football game. The NFC prevailed overall by a score of 76-63, ...

Your workout routine might be holding you back. Discover science-backed strategies that can improve strength, endurance, and recovery.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...