As Cristiano Ronaldo turns 41, the football icon reveals the disciplined mindset behind his fitness, recovery, and longevity.

Letter writing can be an effective tool to foster empathy in children. By engaging in this activity, kids learn to express ...

Today, Boys & Girls Clubs of America and its dedicated corporate partners are rallying to reinforce the pivotal role Clubs play for young people through expanded access to affordable youth sports ...

An American mom explains how raising her son in Denmark revealed a trust-based parenting culture, affordable childcare, and ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

While their peers settle into armchairs, a surprising number of retirees are discovering that scaling walls at the local ...

To kick off the month of February, the No. 1 Oklahoma women's gymnastics team will host No. 4 Alabama in the second top-five matchup of the season ...

As the cost of youth sports continues to climb nationwide, Boys & Girls Clubs of America is working alongside leading corporate partners to ...

It may look like an Apple Watch, but it has no screen and cannot answer calls, send text messages, play music, or connect to the internet.

Nirupa Shankar, the joint managing director of Brigade Group and a triathlete, speaks about motherhood, tough career choices, ...

While everyone ages, only those who deliberately push beyond their comfort zones—questioning inherited beliefs, embracing ...

Matthews explains the physical and mental toll of completing seven Ironman triathlons across seven continents in just 21 days ...