A little bit of weights, a little bit of Pilates, a little bit of cardio,” is Brittni Johnson’s recipe for staying healthy ...

Ohio Lieutenant Governor Jim Tressel visited a school in Gallia County Tuesday to promote healthier habits for students. The ...

LIMA, Ohio (WLIO) – Thousands of students across Ohio have taken on the Team Tressel Fitness Challenge — and even more will join them for round two. The Team Tressel Fitness Challenge was created to ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

VIDEO / NATS : TIGHT SHOT AND SOUND OF LIFTING WEIGHTS Working out is just Eric Weicher's thing. Breaking a sweat inside his home gym in Ankeny He never misses a workout - NATS : SOUNDS OF no matter ...

BOISE, Idaho — Hundreds of participants braved icy waters at Lucky Peak Reservoir on Saturday for the 23rd annual Gebert-Arbaugh Great Polar Bear Challenge, raising money to help grant wishes for ...

Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, known as "Quitter's Day," but Apple Watch users appear far more likely to stay on track. An ...

Fit City Kids is where exercise, imagination and movement collide—a family-friendly Chicago spot designed for kids who love to play and for parents who want a safe, development-focused space for their ...

View post: Surprising Drug Combo May Slow Progression of Alzheimer’s Disease View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a Bottle While Supplies ...

The Fitness Club Merritt Island Youth Powerlifting Team delivered a powerhouse performance at the American Challenge National Championship, held November 22–23 at Iron Built Gym in Ashland, Virginia ...