A little bit of weights, a little bit of Pilates, a little bit of cardio,” is Brittni Johnson’s recipe for staying healthy ...

Ohio Lieutenant Governor Jim Tressel visited a school in Gallia County Tuesday to promote healthier habits for students. The ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

VIDEO / NATS : TIGHT SHOT AND SOUND OF LIFTING WEIGHTS Working out is just Eric Weicher's thing. Breaking a sweat inside his home gym in Ankeny He never misses a workout - NATS : SOUNDS OF no matter ...

IONA — A local author and businesswoman is preparing to launch her fifth children’s picture book, pairing its message of kindness and compassion with a hands-on challenge designed to help kids put ...

BOISE, Idaho — Hundreds of participants braved icy waters at Lucky Peak Reservoir on Saturday for the 23rd annual Gebert-Arbaugh Great Polar Bear Challenge, raising money to help grant wishes for ...

Check out this fun Maui Wowie calisthenics challenge! Perfect for fitness enthusiasts looking for an enjoyable and engaging workout. Try it yourself and level up your strength, agility, and endurance.

Loyalty campaign aims to help shoppers stick to New Year’s wellness resolutions The 2026 campaign, which includes a greater number of new challenges to encourage exercise and healthy eating, also has ...