Among the standout moments of the day were the performances across age categories. Neelima Kale (68) completed the 10 km, Rajani Pawar (73) took on the 5 km, and Pushpa Mody (82) led the 2.5 km ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn't an ...

POTSDAM, N.Y. (WWTI) – SUNY Potsdam’s Athletes of the Week, Dec. 15, 2025, are Guard, Junior Ethan Baksh, of the Men’s ...

From cozy comforts and beauty upgrades to wellness splurges, kitchen favorites, smart home finds, and “I’d never buy this for ...

THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...

Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...

For women, the long-term fallout of an early-in-life heart attack is also magnified. A host of studies have shown that young ...

Many girls with ADHD aren't diagnosed until their late teens or adulthood. My recent research points to a possible ...

See the US State Department travel advisories for popular Caribbean travel destinations and locations the US advises against ...

Live Oak Adult Day Services brings smiles and activities to elderly residents, and a respite for their caregivers ...

The 2026 NCAA Gymnastics season is just weeks away. From European champions to peerless five-star recruits, meet the top ...

To Lesley Stevens, a 50-year-old gym owner and fitness enthusiast, the prospect of a boudoir photoshoot felt daunting. “Having some stranger photograph you naked is quite a big thing, especially when ...