Thanks to my frame and height I have always been slim(ish), but two decades ago I was a bit melted candle-like - think lumpen with a flat saggy bottom.

Between training for an ultra relay, race directing, school, teaching and supporting her community, Dione Mason has continued ...

There are a myriad of family-friendly destinations across the United States that can fit every budget. Here's where we ...

Have you recently entered a marathon or triathlon? Training for and completing endurance events gets a big tick for many ...

The Jackson-Madison County Library has several activities in November for children, teens and adults. See here.

Marine Corps Marathon weekend is almost here. The 26.2-mile race is set to happen in D.C. and Arlington on Sunday despite the ...

An iconic autumn event organized by the Pahrump Disability Outreach Program, or PDOP, is returning for its sixteenth year to ...

SMDP's Weekly Guide to Food & Entertainment Goings-On In & Around Town includes Dodgers Pep Rally, Halloween Events, multiple ...

The month-long event, also known as the 30x30 challenge, aims to get people to exercise for at least 30 minutes for 30 ...

Is your mom difficult to shop for? We’re here to help. From spa-like luxuries to stress-relieving tools, here are 30 gift ideas for products our editors have tested and loved this year.

From swimming and skating to special events and drop-in programs, it’s all just a click away—plan your next activity today! - ...

Hunting Island State Park on St. Helena Island is nature’s answer to your stress-induced eye twitch. The iconic lighthouse peeks through lush greenery, standing sentinel over a landscape where time ...