Marine Corps Marathon weekend is almost here. The 26.2-mile race is set to happen in D.C. and Arlington on Sunday despite the ...

Have you recently entered a marathon or triathlon? Training for and completing endurance events gets a big tick for many ...

The month-long event, also known as the 30x30 challenge, aims to get people to exercise for at least 30 minutes for 30 ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

There are lots of luxurious villas at La Manga Club, some private, some for hire, however the top spot is undoubtedly Grand ...

Adults should listen to student-athletes’ concerns and act early, rather than let the matter rest, Silvis said. Proper ...

This week, the 42-year-old achieved a major milestone: finishing 26.2 miles in the Chicago Marathon after dropping over 140 pounds. "The people, the vibe, the crowd, the course, everything was amazing ...

Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and ...

Before bringing home a new puppy, families should consider the realities of raising a dog. Susan Marett, owner of Purely ...

Aussie icon Pete Murray talks about new music, the changing industry and how his outlook on health changed after the loss of ...

RUNNING HAS ALWAYS BEEN AMONG THE SIMPLEST of the ways we punish ourselves in the name of fitness. It requires no gym ...