Ford Motor Co. is looking to its Kentucky Truck Plant to make up for revenue and production volume losses by adding more jobs and training.

Cycling has always been more than just a way to get from one place to another—it’s a lifestyle, a fitness journey, and even a form of therapy for many.

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Explosive moves are recommended for advanced athletes and runners, so if you are just starting out, start with this dumbbell ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to your training ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Defense Secretary Pete Hegseth announced the establishment of a Pentagon-run barracks initiative on Tuesday, giving a new Barracks Task Force 30 days to come up with an “investment plan” to improve ...

Raleek Brown has had a really good season so far, as he has had 3 games with over 100 rushing yards. Brown has shown to be a strong bruising back with good vision. Brown is a back who his hard and can ...

IShowSpeed’s Bay Area stream caught an apparent hit-and-run incident on multiple cameras this week — much to the frustrating amusement of the streamer. Footage from the incident shows a Black Audi ...

Andrew Payton is the Democratic candidate running to represent Virginia’s 34 th district, which includes the city of Harrisonburg and part of Rockingham County. He’s running against Republican ...