Cucumber kanji is a fermented summer drink made from cucumbers, water, and spices offering multiple health benefits. This ...
Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...
Should one drink water while standing? Often today's youth gulp down water from the bottle while standing. But Premanand ...
Dr Suzanne Wylie, GP and medical adviser, says cucumber water is safe to drink daily as part of a balanced diet, although it ...
The results were transformative. Women now pay only Sh5 for a 20-litre jerrican—a 90 per cent reduction that has changed both ...