Hence the hot water. Warmth is believed to support the spleen and stomach, which, in TCM, are central to digestion and energy ...
Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...
According to Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA, a Traditional Chinese Medicine practitioner and founder of ...
Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.
As for water, that's more difficult to deal with, as there's only one plant in the game right now that restores hydration.
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