There's just something about being watched that changes your behaviour. Scientists even have a name for it: the observer ...

Exercise hurts. So if you are taught from an early age that it’s not your space, it makes absolute sense to reject it. But to ...

Pharmaceutical company Novo Nordisk is working on an Ozempic-style semaglutide tablet just for weight loss, and early results ...

Embarrassing things can happen on national television. Especially on Survivor. It can be something as grand as playing a fake ...

This sentiment is, arguably, cringe. But it is also, on the most basic level, the work of politics. And precisely for that ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

It's a bit like an alcoholic ditching the booze but not working on the reasons why they drank. It's a recipe for relapse - ...

As a devoted eye mask and earplug user, Olivia Petter asks whether our obsession with sleep paraphernalia has got out of hand ...

Natalie Grabow learned to swim at 59. Now at age 80, she says triathlons benefit her mind and body and she loves crossing the ...

Comedian and Oscar-winning actress Mo’nique is getting all the way real about her weight loss journey. But what she recently ...