Exercise is the main tool for treating peroneal tendonitis and can help improve strength, flexibility, and balance. Avoid activities that cause ankle pain and choose exercises that are less stressful ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Amilcar has 10 years of FinTech, blockchain, ...

The function keys on your keyboard are the most powerful computer tools that you're not using. We're going to fix that. Almost every computer keyboard has a row of function keys at the top, but it ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Background: The fibularis brevis muscle (FBM)is a key stabilizer of the lateral ankle, yet its anatomy exhibits a notable degree of variability. While often overshadowed by the fibularis longus, FBM ...

The peroneus longus is an important muscle in your lower leg. It starts at the top of the fibula before running down the outside of the leg and connecting to the foot with the peroneus longus tendon.

Find out how the erector spinae, thoracolumbar fascia, sacrotuberous ligament, biceps femoris, and fibularis work together to aid in stabilization and movement. Dr. Brookbush's work has advanced the ...

The last time I went to the doctor, I lived in a different zip code, belonged to a different body-weight category, and was rounding out a different decade. I never consciously swore off health care, ...

As a person with a chronic illness, I'm no stranger to bloodwork. I used to pore over my lab results, googling the various meanings, and trying not to panic when a test fell out of range. Function ...

What Is a Liver Function Test? A liver function test is one of a group of tests that check levels of certain enzymes and other proteins in your blood. Some of the tests look for enzymes that you’d ...