If your usual gym sessions are starting to feel a little stale, the CrossFit Total offers something different. This classic ...

Find the best gym trainers and gym shoes for HIIT, lifting, strength training and more, with styles from R.A.D, Nike, adidas and more.

Dover powerlifter Jacob Constas brought home four medals at the 2026 Special Olympics USA Games after nine months of training ...

The first day of the 2026 CrossFit Games for the individual division took place on July 22nd in San Jose, California. It saw 30 men and 30 women who managed to qualify for the biggest competition of ...

Try the high-intensity session he relies on to build staying power.

This year celebrates 20 years of the CrossFit Games, with a nod to where it all began.

When someone mentions the traditional barbell squat exercise, I am haunted by images of my dingy high school weight room and ...

The squat is an expert-recommended, beginner-friendly exercise that builds functional strength. The squat is appropriate for people of all fitness levels, as it can be modified or progressed. Before ...

“Trump honors the return of U.S. soldiers,” the Arizona Republic says on Thursday’s front page. “Fallen soldier” Isabella Gonzales “returns home,” The Dallas Morning News says. “Gentle giant” Sgt.

The 2026 CrossFit Games are officially underway in San Jose, California, with day one brining a total of seven events for the individuals.