10 low glycemic Indian summer fruits that won't spike blood sugar (secret tips inside)
Guava is a fiber-rich fruit that helps slow down sugar absorption. It’s best eaten raw with the skin on to maximize fiber ...
What is the healthiest electrolyte drink? That depends on this 1 thing, experts say
The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...
Health and Me on MSN21h
Why Limiting Sugar In The First 1,000 Days Of A Child Matters For Lifelong Health
The first 1,000 days of life offer a unique window to establish lifelong health patterns. By reducing early sugar exposure, ...
Newspoint on MSN1h
Calcium tablets should be taken at this time, study claims- it provides more benefits
If the amount of bad cholesterol increases in the body, then there is a risk of serious diseases like heart attack. To avoid ...
7 Health Benefits Of Blackcurrant Supplements And Who Should Take Them, Per Experts
Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...
CNET on MSN20h
12 Probiotic Foods That Naturally Boost Your Gut Health
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...
These popular drinks can raise your risk of oral cancer, finds a study
Regular consumption of sugary drinks may increase the risk of oral cancer by nearly five times, according to a University of ...
Why Looking After Your Mouth Is The Secret To Good Health
The mouth, gums and teeth are connected to various systems in the body,” dentist Alexandra Day tells British Vogue.
KFF Health News20h
From KFF Health News - Latest Stories:
Life coaching requires no mental health education, and it sometimes attracts former therapists who have lost their license to practice, reports ProPublica. Other states making news are New York, Iowa, ...