Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

Guava is a fiber-rich fruit that helps slow down sugar absorption. It’s best eaten raw with the skin on to maximize fiber ...

Are you a diabetes patient confused between pineapple juice and orange juice? Read on to know which is one better.

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Type 2 diabetes can lead to severe health complications if blood sugar levels aren't properly managed. While it is not the ...

However, diabetes.co.uk cautions that "fruit is naturally ... a lot of fruit sugar so exercise caution with how much fruit juice you consume." Consuming fruit and vegetables is crucial for our ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Refined grains, potatoes and sugary drinks can pack on extra pounds and cause blood sugar to spike, researchers noted. As a ...

"Depending on the type of fruit you use it your smoothie, it can actually unlock or release more nutrients. This could be the ...