It is vital to stick to portion sizes when you are managing diabetes. You can also pair fruits with proteins or fats to curb ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Type 2 diabetes mellitus (T2DM) is a chronic metabolic disorder with a rapidly increasing global prevalence. It is primarily ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Type 2 diabetes can lead to severe health complications if blood sugar levels aren't properly managed. While it is not the ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Buffalo Bills wide receiver Keon Coleman, who was the No. 33 pick in 2024, hilariously recalled teams getting mad at him for eating fruit snacks at the NFL combine last year. "Teams mad I'm eating ...